阿李爸爸 100本好書,101本好書,社會科學 The Power of Habit / Charles Duhigg

The Power of Habit / Charles Duhigg

2020-02-162020-02-16| | 0 Comment | 10:29 下午
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Two basic rules:

First, find a simple and obvious cue.

Second, clearly define the rewards.

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